Binaural Calm

Binaural Calm uses binaural beats, two slightly different tones played separately into each ear, to gently influence brainwave activity and support relaxation.

Research suggests that binaural beats linked to relaxed brainwave states like alpha and theta may support feelings of calm and ease anxiety, stress, and chronic pain.

Try including Binaural Calm in your regular routine, not just during anxious moments, to gently train your brain toward a calmer state over time.