Why Users Love Quabble
Why Users Love Quabble
"The best app and I highly recommend it for anyone who is struggling mentally."
Girl of Hufflepuff on Quabble
"It’s an app I’ve been looking for all my life."
t.m.s.d7d on Quabble
"Unlike other mental health app in Quabble you can connect with others."
Cait Toons on Quabble
"Never delete this app, its really helped with my mental health and habits!"
RacquelPearl on Quabble
"So calm, safe , healthy, cute i feel this way from very few apps."
egg_apple on Quabble
Why Users Love Quabble
"The best app and I highly recommend it for anyone who is struggling mentally."
Girl of Hufflepuff on Quabble
"It’s an app I’ve been looking for all my life."
t.m.s.d7d on Quabble
"Unlike other mental health app in Quabble you can connect with others."
Cait Toons on Quabble
"Never delete this app, its really helped with my mental health and habits!"
RacquelPearl on Quabble
"So calm, safe , healthy, cute i feel this way from very few apps."
egg_apple on Quabble
About Quabble
About Quabble
About Quabble
Quabble is here to make mental wellness practices joyful, engaging, and a natural part of your daily life. With our easy and effective mental health workouts, you can equip yourself daily with the mindset and skills to successfully handle life’s everyday challenges. Plus, with Quabble, you no longer need to juggle multiple separate apps for sleep, journaling, meditation, mood tracking, or goal planning. Our all-in-one platform packages everything you need to strengthen and maintain your daily mental well-being into one effortless app.
Our diverse range of mind workout activities and emotional management tools allows you to create a personalized experience that meets your mental health care needs. You’re also not alone. With Quabble, you can connect anonymously with a caring community of like-minded individuals. And Quabble Duck, your cute fuzzy friend, will support you unconditionally and guide you through your mental wellness journey.
Sign up now and feel the difference!
Discover Mind Workouts
Mind Workouts
54321
Let's practice this simple but effective grounding method
regularly to manage stress and anxiety better.
Dear Self
Write a kind letter to your past, present or future self
and practice self-compassion with others.
Mindful Eating
Build a healthier, more positive connection with food
that benefits both your body and mind
CBT Journal
Break down a tough moment into thoughts, feelings, and behaviors, and shift your thoughts to create a calmer response.
Binaural Calm
Listen to binaural beats to calm your brain and support relief from anxiety and chronic pain.
54321
Let's practice this simple but effective grounding method
regularly to manage stress and anxiety better.Dear Self
Write a kind letter to your past, present or future self
and practice self-compassion with others.Mindful Eating
Build a healthier, more positive connection with food
that benefits both your body and mindCBT Journal
Break down a tough moment into thoughts, feelings, and behaviors, and shift your thoughts to create a calmer response.
Binaural Calm
Listen to binaural beats to calm your brain and support relief from anxiety and chronic pain.
First Bloom Journey
First Bloom Journey
Quabble’s First Bloom Journey is a 15-day habit-building program designed to help you grow meaningful mental wellness routines, one gentle step at a time. As you progress through each path—Leaf, Bud, and Blossom—you’ll unlock exclusive rewards to celebrate your growth and keep you motivated. With every milestone, a lotus plant in your Park begins to bloom, becoming a living symbol of your care and consistency. Whether you're just beginning or deepening your wellness journey, First Bloom offers a joyful way to build habits that truly last.
Quabble’s First Bloom Journey is a 15-day habit-building program designed to help you grow meaningful mental wellness routines, one gentle step at a time. As you progress through each path—Leaf, Bud, and Blossom—you’ll unlock exclusive rewards to celebrate your growth and keep you motivated. With every milestone, a lotus plant in your Park begins to bloom, becoming a living symbol of your care and consistency. Whether you're just beginning or deepening your wellness journey, First Bloom offers a joyful way to build habits that truly last.
Download Quabble and
Start Your Journey Today!
Download Quabble and Start Your Journey Today!
Download Quabble and
Start Your Journey Today!
Discover Mind Workouts
54321
Let's practice this simple but effective grounding method
regularly to manage stress and anxiety better.Dear Self
Write a kind letter to your past, present or future self
and practice self-compassion with others.
Quabble Stories
Quabble Stories
Quabble Stories
What’s New
Meet a new workout, Focus Timer⏱️
Focus Timer helps you work with calm, steady rhythm by guiding you through short focus sessions followed by refreshing breaks, making tasks feel lighter, less overwhelming, and easier on your mental energy. Designed to ease the pressure around productivity and planning, it encourages a healthier, more sustainable way to stay focused, and to make the experience a little more delightful, our designer lovingly created the Quabble duck animation using hand-drawn, frame-by-frame artwork May your focus time feel calm, clear, and a little more joyful with Quabble.
A New Workout, Anxiety Log is Here✨
We’ve added Anxiety Log, a simple way to check in with your anxiety each day. With just a few taps, you can record your overall anxiety level and add a short note if you’d like. Over time, this gentle tracking helps you notice patterns, understand what affects your anxiety, and reflect on changes throughout the day.
Available only for Quabble Club members.
Discover our newest calming workout, Binaural Calm🌿
Binaural Calm is a new sound workout that uses binaural beats to support relaxation. With regular listening, it may help ease anxiety, stress, and chronic pain while guiding your mind toward a calmer state. Choose from Alpha, Theta, or Delta waves to support calm focus, gentle relaxation, or deep rest.
Available only for Quabble Club members.
Still got questions?
If you don't find an answer to your question, contact us, and our team will get in touch with you.
What’s New
Meet a new workout, Focus Timer⏱️
Focus Timer helps you work with calm, steady rhythm by guiding you through short focus sessions followed by refreshing breaks, making tasks feel lighter, less overwhelming, and easier on your mental energy. Designed to ease the pressure around productivity and planning, it encourages a healthier, more sustainable way to stay focused, and to make the experience a little more delightful, our designer lovingly created the Quabble duck animation using hand-drawn, frame-by-frame artwork May your focus time feel calm, clear, and a little more joyful with Quabble.
A New Workout, Anxiety Log is Here✨
We’ve added Anxiety Log, a simple way to check in with your anxiety each day. With just a few taps, you can record your overall anxiety level and add a short note if you’d like. Over time, this gentle tracking helps you notice patterns, understand what affects your anxiety, and reflect on changes throughout the day.
Available only for Quabble Club members.
Discover our newest calming workout, Binaural Calm🌿
Binaural Calm is a new sound workout that uses binaural beats to support relaxation. With regular listening, it may help ease anxiety, stress, and chronic pain while guiding your mind toward a calmer state. Choose from Alpha, Theta, or Delta waves to support calm focus, gentle relaxation, or deep rest.
Available only for Quabble Club members.
Still got questions?
If you don't find an answer to your question, contact us, and our team will get in touch with you.
What’s New
Meet a new workout, Focus Timer⏱️
Focus Timer helps you work with calm, steady rhythm by guiding you through short focus sessions followed by refreshing breaks, making tasks feel lighter, less overwhelming, and easier on your mental energy. Designed to ease the pressure around productivity and planning, it encourages a healthier, more sustainable way to stay focused, and to make the experience a little more delightful, our designer lovingly created the Quabble duck animation using hand-drawn, frame-by-frame artwork May your focus time feel calm, clear, and a little more joyful with Quabble.
A New Workout, Anxiety Log is Here✨
We’ve added Anxiety Log, a simple way to check in with your anxiety each day. With just a few taps, you can record your overall anxiety level and add a short note if you’d like. Over time, this gentle tracking helps you notice patterns, understand what affects your anxiety, and reflect on changes throughout the day.
Available only for Quabble Club members.
Discover our newest calming workout, Binaural Calm🌿
Binaural Calm is a new sound workout that uses binaural beats to support relaxation. With regular listening, it may help ease anxiety, stress, and chronic pain while guiding your mind toward a calmer state. Choose from Alpha, Theta, or Delta waves to support calm focus, gentle relaxation, or deep rest.
Available only for Quabble Club members.
Still got questions?
If you don't find an answer to your question, contact us, and our team will get in touch with you.
Start your daily
mental wellness journey!
© 2024 Quabble
Start your daily mental wellness journey!
Start your daily
mental wellness journey!
